Unless you are of Sicilian decent, you might not recognize the word caponata.
And truth be told there is no firm translation of it other than to say it is a sweet and sour eggplant relish of sorts. I just made lot of it because my garden is overflowing with eggplant right now, so now is the time.
Caponata can be used for many things. Top some grilled sourdough bread with it or make it the topping to a piece of grilled swordfish or tuna. It is perfect as a sauce for pasta too, and for pizza or focaccia and vegetarians will eat it up, well, just because it is full of other good things like onions, celery and capers.
Another bonus is that caponata can be frozen in plastic or glass jars. Come the snows of January, opening a jar of homemade caponata can banish those winter blues in a flash.
CaponataMakes about 9 1/2 cups
8 young eggplant (4 to 5 inches long), washed, trimmed, and cut in 1-inch cubes.
1 cup tomato paste
Coarse sea salt
1/2 cup capers in wine vinegar, drained
1 1/4 cups thinly sliced celery (about 2 ribs)
1 cup drained and chopped green or black olives in brine
1 1/2 cups boiling water
1/2 cup sugar
1 1/2 cups peanut oil
2/3 cup red wine vinegar
1/2 cup extra-virgin olive oil
2 teaspoons baking cocoa
4 onions, thinly sliced (3 1/2 cups)
Freshly ground pepper to taste
In a small saucepan, add the celery to the boiling water and cook for 3 or 4 minutes. Drain the celery, saving the water and set aside.
In a large skillet or electric frying pan, heat half the peanut oil. Add have the eggplant pieces and fry until softened and lightly browned, about 12 -15 minutes. Drain the pieces on brown paper and continue with the remaining eggplant and peanut oil.
In the same skillet, heat the olive oil, add the onions, and sauté until soft and glazed-looking, about 10 minutes. Lower the heat and mix in tomato paste, reserved celery water, olives capers, sugar, vinegar, and cocoa. Mix well and let the mixture simmer about 5 minutes.
Add the eggplant and the celery pieces to the skillet, and mix well to coat the pieces with the sauce. Simmer the mixture uncovered for about 10 minutes. Add salt and pepper to taste.
Because this recipe makes a lot, I spoon the mixture into jars, cover, and store some in the refrigerator and freeze the rest. Use as needed. You may want to cut this recipe in half, although this caponata never lasts long in my house.
Variation Serve the caponata in an eggplant that has been cut in half lengthwise and scooped out. Surround the eggplant with slices of semolina bread, lightly fried in a fruity olive oil.
I am of Sicilian descent, and my Mom always made Coponata every
year, and we had it avalable for all things. Mary Ann, my question to you is: why is this relish called by two names:
1) Caponata and 2)Caponatina? I have always wondered why this
is, but have not way of asking any of my relatives, as sadly,
they are no longer with me. If you have any idea why, could you please let me know? Thanks.
P.S. I love your new kitchen set.
Posted by: Janet (Scaccia) Jones | September 18, 2010 at 02:35 AM
I'm of Sicilian descent as well and my family always called it caponatina. But in their dialect it sounded like Gabbanadina. I have some in my fridge right now! And you're right, Mary ann. this never lasts long in my house either.
Posted by: Chris Fennimore | October 04, 2010 at 03:45 PM
Janet, caponata and caponatina are one and the same thing; just called by various names depending on where you were from in Sicilia. In general anything that has an ina on the end of an Italian word means something small like a ragazzina, little girl or tazzina, small cup. In the end it's all the same.
Posted by: mary ann esposito | October 11, 2010 at 02:25 PM
Mary Ann I am looking for instruction in how to Sun Dry tomatoes
Posted by: Mary Main | November 21, 2010 at 06:15 PM
Mary Ann I love watching your shows, and feel a closer connection to you and your food than for any other TV cook. It is unfortunate however when you become so successful, and at the same time remote. I am of course very happy that you are successful, you certainly deserve it, but you become cut off from the very source of your success. I would love to contact you directly, but I know that is very unlikely. There is this huge buffer between you(as with most personalities) and any contact with us. There is not even a real hope of contacting you through Twitte, Facebook or your website, as I am sure that you must have a staff just to sort through and manage these sites. there is no place way in any of your sites that resembles a Contact Us link. I know that you cannot respond to everyone personally, but there is not even a way that would give reasonable hope that you might someday see a contact attempt. Too bad, but again, I am glad to have you out there, bringing Italian home cooking to the country. Bill Mitchell http://cafarella-cincotta-cucinare.blogspot.com Take a look at my family cookbook site.
Posted by: william mitchell | November 26, 2010 at 08:44 PM